{"product_id":"sculpt-in-6-strength-conditioning-results","title":"Sculpt In 6 -Strength. Conditioning. Results.","description":"\u003cp data-end=\"370\" data-start=\"187\"\u003eGet ready to transform your body in just 6 weeks with a proven training plan designed to \u003cstrong data-end=\"331\" data-start=\"276\"\u003eburn fat, build lean muscle, and boost your fitness\u003c\/strong\u003e — without spending hours in the gym.\u003c\/p\u003e\n\u003cp data-end=\"731\" data-start=\"372\"\u003eThis programme combines \u003cstrong data-end=\"417\" data-start=\"396\"\u003estrength training\u003c\/strong\u003e, \u003cstrong data-end=\"454\" data-start=\"419\"\u003emuscle-shaping hypertrophy work\u003c\/strong\u003e, and \u003cstrong data-end=\"488\" data-start=\"460\"\u003ehigh-energy conditioning\u003c\/strong\u003e to deliver maximum results in minimal time. You’ll train \u003cstrong data-end=\"565\" data-start=\"546\"\u003e5 days per week\u003c\/strong\u003e with a balance of upper body, lower body, and cardio sessions — all built around the principle of \u003cstrong data-end=\"688\" data-start=\"664\"\u003eprogressive overload\u003c\/strong\u003e so you  keep improving every single week.\u003c\/p\u003e\n\u003ch3 data-end=\"756\" data-start=\"733\"\u003e\u003cstrong data-end=\"754\" data-start=\"737\"\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1286\" data-start=\"757\"\u003e\n\u003cli data-end=\"843\" data-start=\"757\"\u003e\n\u003cstrong data-end=\"782\" data-start=\"759\"\u003e6 weeks of workouts\u003c\/strong\u003e – 5 days per week (Upper \/ Lower \/ Upper \/ Lower \/ Cardio)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-end=\"905\" data-start=\"844\"\u003eDetailed \u003cstrong data-end=\"884\" data-start=\"855\"\u003esets, reps, and form cues\u003c\/strong\u003e for every exercise\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-end=\"980\" data-start=\"906\"\u003eProgressive weekly structure to make workouts harder as you get fitter\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-end=\"1110\" data-start=\"981\"\u003eA mix of \u003cstrong data-end=\"1065\" data-start=\"992\"\u003esupersets, drop sets, tempo work, and explosive finishers\u003c\/strong\u003e to keep sessions challenging and effective\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-end=\"1194\" data-start=\"1111\"\u003eMultiple \u003cstrong data-end=\"1155\" data-start=\"1122\"\u003ecardio \u0026amp; conditioning options\u003c\/strong\u003e each week to suit your fitness level\u003c\/li\u003e\n\u003cli data-end=\"1286\" data-start=\"1195\"\u003eProfessional \u003cstrong data-end=\"1242\" data-start=\"1210\"\u003ecover and programme overview\u003c\/strong\u003e so it’s easy to follow and track progress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1316\" data-start=\"1288\"\u003e\u003cstrong data-end=\"1314\" data-start=\"1292\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1537\" data-start=\"1317\"\u003e\n\u003cli data-end=\"1368\" data-start=\"1317\"\u003eDesigned for \u003cstrong data-end=\"1366\" data-start=\"1332\"\u003efat loss without losing muscle\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1415\" data-start=\"1369\"\u003eBuilds strength, endurance, and confidence\u003c\/li\u003e\n\u003cli data-end=\"1477\" data-start=\"1416\"\u003eTime-efficient workouts you can complete in 45–60 minutes\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness With Charl","offers":[{"title":"Default Title","offer_id":55704984453455,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/3010\/4399\/files\/Sculptin6-fitness_with_charl-1.png?v=1781335434","url":"https:\/\/themacrofriendlymealguide.myshopify.com\/products\/sculpt-in-6-strength-conditioning-results","provider":"Fitness With Charl","version":"1.0","type":"link"}